From Eyesight to Insight: Addressing Barriers and Facilitators of Physical Activity Among Indian Elders.

Abstract

Physical inactivity among Indian elders represents a significant public health challenge, influenced by diverse barriers such as fear of falls, limited social support, and environmental constraints. This viewpoint explores the interplay of these barriers and facilitators, advocating for a paradigm shift from focusing solely on functional limitations ("eyesight") to addressing psychological, social, and environmental determinants of physical activity ("insight"). By integrating insights from geriatric health, urban planning, and behavioral sciences, this article underscores the importance of culturally tailored interventions. Recommendations include community-driven programs, inclusive urban designs, and caregiver engagement to foster sustained participation in physical activities. A holistic approach is crucial to empower Indian elders, improve their quality of life, and mitigate the burden of non-communicable diseases in aging populations.