The effects of structured aerobic exercise and mind-body exercise on cognitive function in older adults with MCI: Systematic review and meta-analysis.

Xiangbo Wang, Yingli Liu, Yuheng Yin, Hui Huang, Jie Chen, Ziyi Chen, Songlin Liu, Linxiao Xiao, Shan Chen, Chenggen Peng

Sport Institute, Hunan Agricultural University, Changsha, China.Sport Institute, Hunan Agricultural University, Changsha, China. · pubmed

Paper

Abstract

Global aging has increased the prevalence of dementia, with mild cognitive impairment (MCI) representing a critical window for intervention. While exercise is recognized for mitigating cognitive decline, the comparative effectiveness of mind-body versus structured aerobic exercise remains unclear.

The following analysis is generated by AI and may contain errors. It is separate from the authors’ abstract and is not peer review.

Research summary

The paper claims that structured aerobic exercise and mind-body exercise can improve cognitive function in older adults with mild cognitive impairment. This research is relevant as it explores interventions that may help mitigate cognitive decline, a significant aspect of aging and age-related diseases.

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