Physical activity types, variety, and mortality: results from two prospective cohort studies.

Han Han, Jinbo Hu, Dong Hoon Lee, Yiwen Zhang, Edward Giovannucci, Meir J Stampfer, Frank B Hu, Yang Hu, Qi Sun

Department of Nutrition, Harvard T H Chan School of Public Health, Boston, MA, USA. · pubmed

Abstract

To examine the associations of long term engagement in individual physical activities and physical activity variety with the risk of death.

The following analysis is generated by AI and may contain errors. It is separate from the authors’ abstract and is not peer review.

Research summary

Long-term engagement in various physical activities is associated with reduced mortality risk. This paper is relevant as it explores the relationship between physical activity and longevity, addressing factors that may influence lifespan and overall health in aging populations.

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