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RESEARCH PAPER / 2026-01-22

Concurrent associations between visit-to-visit changes in actigraphy-based physical activity and cognitive aging in older adults.

Ranjani P Shankar, Rowan Saloner, Coty Chen, Claire Cadwallader, Anna M VandeBunte, Valentina Diaz, Lana Callies, Carina Lo, Sophia Licata, Jessica Buxton, Albert Pham, Molly Olzinski, Yann Cobigo, Adam M Staffaroni, Gil D Rabinovici, Joel H Kramer, Kaitlin B Casaletto, Emily W Paolillo

Department of Neurology, Edward and Pearl Fein Memory and Aging Center, University of California, Weill Institute for Neurosciences, San Francisco, CA, USA. · pubmed

Abstract

Physical activity (PA) is associated with lower dementia risk, yet few studies examine objectively measured PA with concurrently measured brain and cognitive aging outcomes longitudinally, leaving a gap in knowledge regarding temporality of these brain-behavior associations. We examined how longitudinal within-person changes in average daily step count track with changes in memory, executive function, hippocampal volumes, white matter hyperintensities (WMH), and depressive symptoms over time. 107 older adults completed neuropsychological testing and brain magnetic resonance imaging, followed by 30-day Fitbit monitoring at two or more annual study visits at the UCSF Memory and Aging Center. Linear mixed-effects models examined each brain health outcome as a function of visit-to-visit PA, time (years since baseline), baseline age, sex, education, and total intracranial volume (neuroimaging models only). Within-person increases in daily step count were most strongly associated with within-person increases in executive functioning (Std. β = 0.128, 95 %CI [0.056, 0.200], p ≤ 0.001) and decreases in depressive symptoms (Std. β = -0.201, 95 %CI [-0.284, -0.119], p ≤ 0.001). Longitudinal PA associations with memory, hippocampal volumes, and WMH did not reach statistical significance. Findings suggest that within-person changes in PA may reduce real-time risk of cognitive decline; additionally, real-world monitoring of movement via actigraphy may be sensitive to early and subtle aspects of neurobehavioral declines with aging.

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Research summary

Within-person increases in daily step count are associated with improvements in executive functioning and reductions in depressive symptoms in older adults. The paper is relevant as it explores the relationship between physical activity and cognitive aging, addressing factors that may contribute to healthier aging and potentially mitigating cognitive decline.

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