Effect of a 24-week resistance exercise intervention on cognitive function in cognitively normal older adults: The AGUEDA randomized controlled trial.
Abstract
The Active Gains in Brain Using Exercise During Aging (AGUEDA) trial examined the effects of a 24 week resistance exercise (RE) intervention on executive function (EF) and other cognitive domains in cognitively normal older adults.
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Research summary
The paper claims that a 24-week resistance exercise intervention can improve executive function and other cognitive domains in cognitively normal older adults. This research is relevant as it explores the potential of exercise as a non-pharmacological intervention to enhance cognitive health in aging, addressing aspects of longevity and cognitive decline.
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