Effects of 5-Year Exercise Training on Cognition in Older Adults: 10-Years Follow-Up from the Generation 100 Study.

Jenny Bakken, Daniel E Brissach, Emma M L Ingeström, Sindre Midttun, Tara L Walker, Dorthe Stensvold, Atefe R Tari

The Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway.The Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway. · pubmed

Paper

Abstract

The rapid aging of the global population is expected to lead to an increase in the incidence and prevalence of neurodegenerative diseases. Endurance exercise training is considered one of the most effective forms of prevention against neurodegenerative diseases. This study investigated the effects of a 5-year exercise training intervention at varying intensities on cognitive function in healthy older adults.

The following analysis is generated by AI and may contain errors. It is separate from the authors’ abstract and is not peer review.

Research summary

The paper claims that a 5-year exercise training intervention can positively affect cognitive function in healthy older adults. This study is relevant as it explores a preventive approach to cognitive decline, which is a significant concern in aging populations, addressing factors that may contribute to neurodegenerative diseases rather than merely treating symptoms.

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