Dietary habits and successful aging in Chinese older adults: a cross-sectional analysis of the CLHLS.
Abstract
Dietary habits play a pivotal role in promoting successful aging ( SA), representing a key modifiable factor that can influence the trajectory of aging. Despite growing interest in the impact of diet on SA, evidence linking common dietary components to SA among Chinese older adults remains limited. The present study aimed to investigate the associations between SA and six commonly consumed food items in Chinese diets: fruits, vegetables, garlic, nuts, mushrooms, and tea.
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Research summary
The paper claims that specific dietary habits are associated with successful aging in Chinese older adults. This research is relevant as it explores modifiable lifestyle factors that may influence the aging process, contributing to the understanding of successful aging.
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