The role of age and physical fitness on the relationship between physical activity and executive function.

Matthew Stauder, Olivia Horn, Scott M Hayes

Department of Psychology, https://ror.org/00rs6vg23The Ohio State University, Columbus, OH, USA.Department of Psychology, https://ror.org/00rs6vg23The Ohio State University, Columbus, OH, USA. · pubmed

Paper

Abstract

Few studies examine the relationship between physical activity, multiple physical fitness domains (cardiorespiratory fitness, strength, speed), and cognition. Our objective was to investigate the association between physical activity and executive function in middle-aged and older adults and examine whether modifiable physical fitness components explain the relationship between physical activity and cognition.

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Research summary

The paper investigates the association between physical activity and executive function in middle-aged and older adults, focusing on how physical fitness components may mediate this relationship. This research is relevant as it explores factors that could potentially enhance cognitive function and quality of life in aging populations, addressing aspects of longevity and healthy aging.

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