Physical activity associations with physical function and body composition among community-dwelling older adults in Japan: The Kyotango Longevity Cohort Study.
Abstract
Physical activity benefits health, whereas physical inactivity increases the risk of age-related conditions and adverse health outcomes. Kyotango City in Japan is known for its residents' longevity, and many centenarians live there. This study investigated the physical activity associations with physical function and body composition in older adults living in this area.
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Research summary
The paper claims that physical activity is associated with improved physical function and body composition in older adults. This study is relevant as it explores factors that may contribute to longevity and healthy aging in a population known for its centenarians.
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