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RESEARCH PAPER / 2025-09-30

An empirical study of 15-minute fitness circles and the health of Chinese older adults-based on the mediating effect of physical activity.

Long Niu, Xiaodong Zhang, Yichen Ma, Lijuan Fan

Center for Physical Education, Xi'an Jiaotong University, Xi'an, 710049, China.Center for Physical Education, Xi'an Jiaotong University, Xi'an, 710049, China. · pubmed

Abstract

The accelerating global aging process underscores the need for effective healthy aging strategies. Existing studies evidence demonstrates a significant positive association between physical activity and older adults' health. However, systematic investigations into the health-promoting effects of spatial intervention policies-and their underlying mechanisms-remain lacking. The 15-minute fitness circles, a spatial intervention policy aimed at providing accessible fitness facilities within a 15-minute walk, has been proposed as a potential solution to promote physical activity among older adults. This study aims to investigate the Health-promoting effects of the 15-minute fitness circles and explore the underlying mechanisms through which it influences older adults' health.

The following analysis is generated by AI and may contain errors. It is separate from the authors’ abstract and is not peer review.

Research summary

The paper claims that the 15-minute fitness circles positively influence the health of older adults through increased physical activity. This study is relevant as it addresses a spatial intervention aimed at promoting physical activity, which is a crucial factor in healthy aging and longevity.

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