RESEARCH PAPER / 2025-08-26
Effects of Multicomponent Training on Metabolic and Functional Health of Older Women With Obesity: A Randomized Clinical Trial.
Abstract
The aging global population demands strategies to mitigate inflammation and anabolic resistance impacting older adults' quality of life. This randomized controlled trial examined the effects of multicomponent training on obese older women to enhance muscle health and functionality.
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Research summary
Multicomponent training improves metabolic and functional health in obese older women. This study addresses the functional decline associated with aging and obesity, which are critical factors in longevity and quality of life for older adults.
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