Effects of Pole-Assisted Multicomponent Exercise on Preventing Frailty Among Older Adults in Japan: A Quasi-Experimental Study.
Abstract
Frailty is a multidimensional geriatric syndrome characterised by reduced physiological reserves. Multidomain interventions combining physical and cognitive activities show promise in delaying frailty and cognitive decline. However, existing programs often face high dropout rates due to joint discomfort and balance concerns among older adults. This study aimed to evaluate the impact of a pole-assisted multicomponent exercise program on physical and cognitive function in community-dwelling older adults.
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Research summary
The paper claims that a pole-assisted multicomponent exercise program can prevent frailty in older adults. This research is relevant as it addresses interventions aimed at improving physical function and potentially delaying the onset of frailty, which is a significant concern in the aging population.
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