Association between physical activity trajectories and successful aging in middle-aged and elderly Chinese individuals: a longitudinal study.
Abstract
Physical activity (PA) varies among middle-aged and older individuals, and insufficient or excessive in activity are associated with an individual's health status. However, the associations between the trajectory of physical activity and the health status of middle-aged and older adults have been little studied. The study aims to explore the association between PA trajectories and successful aging in middle-aged and older adults.
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Research summary
The paper claims that specific trajectories of physical activity are associated with successful aging in middle-aged and elderly individuals. This study is relevant as it explores the relationship between physical activity and successful aging, which can contribute to understanding factors that promote longevity and healthy aging.
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