RESEARCH PAPER / 2025-03-25
High muscle-to-fat ratio predicts slow muscle strength decline in middle-aged and older adults: Results from longitudinal aging study of Taipei.
Abstract
Handgrip strength is a vital marker of muscle function and predictor of health outcomes in older adults. This study investigated the relationship between the muscle-to-fat ratio and 3-year decrease in handgrip strength in community-dwelling adults aged ≥50 years.
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Research summary
Higher muscle-to-fat ratio is associated with a slower decline in handgrip strength among middle-aged and older adults. This study contributes to understanding factors that may influence physical function and health outcomes in aging populations, which is relevant to longevity research.
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