The Effects of Reducing Sedentary Behavior Duration by Increasing Physical Activity, on Cognitive Function, Brain Function and Structure Across the Lifespan: A Systematic Review.
Abstract
No study has synthesized evidence from randomized controlled trials (RCTs) testing the acute and chronic effects of reallocating sedentary time (ST) to physical activity (PA) on cognitive and brain health across the lifespan.
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Research summary
The paper addresses the relationship between sedentary behavior and physical activity on cognitive and brain health, which are important aspects of aging and longevity. While it provides a systematic review of randomized controlled trials, the findings may contribute to understanding lifestyle interventions that could mitigate age-related cognitive decline. However, the impact is limited as it primarily focuses on behavioral changes rather than addressing the root causes of aging itself.
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