The Effect of Two Somatic-Based Practices Dance and Martial Arts on Irisin, BDNF Levels and Cognitive and Physical Fitness in Older Adults: A Randomized Control Trial.

Veronika Hola, Hana Polanska, Tereza Jandova, Jana Jaklová Dytrtová, Josefina Weinerova, Michal Steffl, Veronika Kramperova, Klara Dadova, Krzysztof Durkalec-Michalski, Ales Bartos

Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic. · pubmed

Paper

Abstract

Maintaining healthy brain function during ageing is of great importance, especially for the self-sufficiency of older adults. The main aim of this study was to determine the effects of dance and martial arts on exerkines Brain Derived Neurotrophic Factor (BDNF) and irisin blood serum levels.

The following analysis is generated by AI and may contain errors. It is separate from the authors’ abstract and is not peer review.

Research summary

The study investigates the effects of somatic-based practices, specifically dance and martial arts, on biomarkers associated with brain health (BDNF and irisin) in older adults. This aligns with longevity research as it explores interventions that may enhance cognitive and physical fitness, potentially addressing aspects of aging. However, the findings appear to be incremental rather than groundbreaking, thus the impact score reflects a solid contribution to the field without significant transformative implications.

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