Lumbar Extensor Muscle Strength and Physical Performance in Community-Dwelling Older Adults: Findings From SarcoSpine Cohort.
Abstract
The lumbar extensor muscles (LEMs) play an important role in body posture and physical function in older adults. Because lumbar extensor strength decreases more rapidly than limb muscle strength with age, it should be evaluated to aid healthy aging. This study investigated the association between LEM strength and physical performance in community-dwelling older adults.
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Research summary
The paper claims that lumbar extensor muscle strength is associated with physical performance in community-dwelling older adults. This research is relevant as it addresses the importance of muscle strength in the context of healthy aging and physical function, which are critical factors in longevity.
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