A Mediterranean diet improves glycation markers in healthy people and in those with chronic diseases: a systematic review of clinical trials.

Julia S Oliveira, Jessica A da Silva, Brenda V M de Freitas, Rita C G Alfenas, Josefina Bressan

Departamento de Nutrição e Saúde, Universidade Federal de Viçosa, Viçosa, Minas Gerais, Brazil.Departamento de Nutrição e Saúde, Universidade Federal de Viçosa, Viçosa, Minas Gerais, Brazil. · pubmed

Paper

Abstract

Consumption of the Mediterranean diet (MedDiet) has beneficial effects on cardiometabolic health and aging.

The following analysis is generated by AI and may contain errors. It is separate from the authors’ abstract and is not peer review.

Research summary

The paper claims that the Mediterranean diet improves glycation markers in both healthy individuals and those with chronic diseases. The Mediterranean diet is associated with cardiometabolic health, which is relevant to aging and age-related diseases, but the findings are more about dietary effects rather than addressing the root causes of aging.

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